LA Weight Loss - Purple or Red for DH?




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slecompte
03-12-2006, 06:20 PM
Dh wants to try this at home, would you say red or purple? He wants to lose about 20-25 lbs. He is 5'11" and weighs about 205 now.

Thank you!

Sheila


marbear
03-12-2006, 07:43 PM
how active?

slecompte
03-12-2006, 08:35 PM
Not active. I mean - just not exercising on any reg basis, so under 5 hrs for sure! At least for now.

Thank you!

Sheila


marbear
03-12-2006, 08:51 PM
If he'll be using bars, I'd start him on red and go until he quit losing since men have a higher metabolism than we do usually.

slecompte
03-12-2006, 08:56 PM
Thanks Mary!

Sheila