Weight Loss Support - March 5th Plan for a Nearly Perfect Day
03-05-2006, 11:59 AM
Today I will have a calorie deficit. I will enjoy the college boy who has to go back to school today. I will enjoy the princess who is coming home because she has a dress fitting tomorrow morning.
It's a six hour round trip to take #2 son back to school, so we'll probably eat out. But I will exercise too.
So perhaps not nearly perfect but good under the circumstances :)
03-05-2006, 12:32 PM
today will be far from a perfect day. i ate about 7 chicken nuggets, and i just polished off one pop tart...i see a hamburger in my future today too.
03-05-2006, 12:42 PM
My son eats poptarts for breakfast and he's thin!
Ah June, I hate the thought of your smiley face frowning in tears. Hug your friend for the 3fc's would you?
03-05-2006, 01:22 PM
i will do that! shes on here from time to time or at least used to be. shes a body for life'r, and has lost 60 lbs, and has about 20 to go...shes an AMAZING spirit.
i am glad its cloudy today because i am about to go crawl back in my bed and sleep some more.
03-05-2006, 04:19 PM
i splurged last night so i am taking it easy today.
trying to do veggies and fruit for the rest of the day after a huge bowl of cereal.
with all the things going on though - this doesn't seem like the end of the world. there's always tomorrow for a better day.
03-06-2006, 09:33 AM
That's very true Freddy. I should always remember that when I think I'm having a rotten time, there's someone who is really having a terrible time! I should be greatful for my small problems.
03-06-2006, 09:50 AM
i did end up eating the other pop tart.. :( , but overall it was an ok day. i did eat off and on all day. i couldnt ever not feel hungry. i know i didnt exceed probably maybe 1500-1600 calories so i am ok with that...today its a new day!
03-06-2006, 10:08 AM
I post here now I did not have time to do this yesterday...
I got up yesterday and did 2miles on treadmill like a good little girl..lol
I ate great till I go to my mother-in-laws house she had all the wrong things to eat but I only had one serving of the things I eat so on the hole not a very bad day....just alittle dull....
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