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Old 03-01-2006, 02:43 PM   #1  
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Default Prime Rib???
Hello everyone,
I am new to the core program, one week into it. Happy to say I've already lost 6.8 lbs. Thanks for all the great advice. I've already used a few wonderful recipies. I do have a question thought, is prime rib an allowed meat on core??? If not how many of the weekly points would I use and for what size serving?

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Old 03-01-2006, 04:05 PM   #2  
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Prime rib is not Core nor is ribeye. Only lean beef is allowed with all fat trimmed. I don't have my book handy to check the points but I'll do so as soon as I can.
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