South Beach Diet - cornbread question




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wildlifebio
02-28-2006, 05:44 PM
Is cornbread OP for Phase 2? I heard somewhere that it is considered a whole grain bread is this false? :?:
Thanks!


Ruthxxx
03-01-2006, 07:05 AM
Just spotted this now. Sorry but it's not OP. Corn has a fairly high GI.
Let me know if you spot where it was supposed to be OK. Maybe in Weight Watchers CORE? Corn is OK there.

wildlifebio
03-01-2006, 10:22 AM
No - I believe a guy at work told me that a while ago and it has been sitting in the back of my brain for a few months. I didn't think it would work - but I wanted to make sure I wasn't missing out on anything :)