Weight Loss Support - feb 26 plan for a nearly perfect day
02-26-2006, 08:33 PM
didnt see it soo....
s-starbucks latte yum
l-2 c. curry- i made it with butternut squash, onions, ginger, asperagus tips, peas, a mild curry mix and some milk. yumm
s- a piece of toast- sprouted wheat and a glass of milk
d- popcorn with a bit of garlic olive oil and salt :o
need to work on eating meals and not popcorn. lol. i just LOOOVVEEE it.
02-26-2006, 10:43 PM
L-porkchop fried and Mac and cheese....yea I know
D-griled porkchop green beans corn rice
I have not been doing so good this weekend...I did only 20 mins on the tread mill tonight thats the only thing I have done all weekend!!!!! I need something to start me up again!!!!!HELP!!!!!!!!!!!!
02-26-2006, 11:35 PM
A BAD DAY!
Breakfast- Chocolate Lasanga
S-Carrots, hummus and salsa, olive garden left overs
S- Chicken Boullioun
D- Soydream ice cream and baked cheesy poofs
But gosh, it tasted darn near perfect ;)
But...I did run two miles and weight train for 25
02-27-2006, 12:13 AM
B - oatmeal with dried blueberries
S - 1/2 pint fresh blueberries
L - tuna salad in a whole wheat pita with tomatoes/spinach
S - tall non fat sugar free vanilla latte, biscotti
S - handful of dried apple rings
S - serving of Trader Joe's dark chocolate
D - 3 veggie tacos - 3 whole wheat tortillas, 2 crumbled garden burger patties, a little low fat sour cream, pico de gallo, green salsa, spinach leaves
02-27-2006, 01:19 AM
B, oatmeal, with splenda and three strips bacon (ummm, can we say HEAVEN! lol)
L, pork roast and some mixed veggies
d, gardenburger, salad
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