Weight Loss Support - feb 26 plan for a nearly perfect day




readyfreddy
02-26-2006, 07:33 PM
didnt see it soo....


b-tangerine, peanuts
s-starbucks latte yum
l-2 c. curry- i made it with butternut squash, onions, ginger, asperagus tips, peas, a mild curry mix and some milk. yumm
s- a piece of toast- sprouted wheat and a glass of milk
d- popcorn with a bit of garlic olive oil and salt :o


need to work on eating meals and not popcorn. lol. i just LOOOVVEEE it.


la3y_un1c0rn_37
02-26-2006, 09:43 PM
B-grits
L-porkchop fried and Mac and cheese....yea I know
D-griled porkchop green beans corn rice

I have not been doing so good this weekend...I did only 20 mins on the tread mill tonight thats the only thing I have done all weekend!!!!! I need something to start me up again!!!!!HELP!!!!!!!!!!!!

anyothername
02-26-2006, 10:35 PM
A BAD DAY!

Breakfast- Chocolate Lasanga
S-Carrots, hummus and salsa, olive garden left overs
L-Easy Mac
S- Chicken Boullioun
D- Soydream ice cream and baked cheesy poofs
S-cocoa puffs

But gosh, it tasted darn near perfect ;)

But...I did run two miles and weight train for 25


Glory87
02-26-2006, 11:13 PM
B - oatmeal with dried blueberries

S - 1/2 pint fresh blueberries

L - tuna salad in a whole wheat pita with tomatoes/spinach

S - tall non fat sugar free vanilla latte, biscotti

S - handful of dried apple rings

S - serving of Trader Joe's dark chocolate

D - 3 veggie tacos - 3 whole wheat tortillas, 2 crumbled garden burger patties, a little low fat sour cream, pico de gallo, green salsa, spinach leaves

CoolMom75
02-27-2006, 12:19 AM
B, oatmeal, with splenda and three strips bacon (ummm, can we say HEAVEN! lol)

L, pork roast and some mixed veggies

d, gardenburger, salad