South Beach Diet - Cold Weather Lunch Ideas

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02-25-2006, 10:21 PM
What are everybody's favorite cold weather lunches for phases 1 and 2?
When it's cold and rainy out, I don't necessarily want a salad...

02-25-2006, 10:29 PM
Soups and chilis - you can make a bunch up and refrigerate or freeze the leftovers to use later. Plus it's easy to make them rich in veggies.

02-27-2006, 07:35 PM
leftovers from last night's dinner: chicken, veggies, etc.

02-27-2006, 11:53 PM
black bean chili
white chicken chili
any soup
rotissierie chicken, broccoli with low fat cheddar sauce

I'm the same, sometimes I just want hot food!!

02-28-2006, 07:53 AM
I love soup.. I posted a red lentil curried soup recipe that is our fave here at home... load it up on vegies and tailor the ones to the specific phase you are in