Tomorrow I'm going to be out all day and I'm meeting a couple of friends for lunch who, unfortunately, want to meet at KFC. I'm looking at the KFC menu (with nutrition information) and I'm checking out what salads they have. I'd rather get a salad than a plate full of deep-fried stuff.
I'm seeing two salads: the roasted BLT salad and the roasted caesar. Minus dressing, neither of these salads are over 250 calories, but I was wondering if any of you have had these and which one you thought was best.
Thanks