100 lb. Club - NSV - Perfect Day!

I know we are supposed to do this on the journal thread but folks I had to share it so it would get more attention. I have been trying to get on track for sooooo long and each day I would fail at the end of the day.

But today finally I had a perfect day for me. I ate within plan and exercised.

I walked: 35 minutes on the treadmill.

I drank: 9 - 8oz glasses of water

I ate:
1 cup of fat free milk
5 oz of tofu
kimchee
seaweed
1 bag of 94% fat free popcorn
1 WW smoothie
Asparagus
Halibut
Cool Whip Free
SF FF Chocolate Pudding

I am supposed to get 30 points with WW flex and I came in at 27.
I guess Goddess Jessica's thread about passion was what I needed to see that I am not alone.

:carrot: :carrot: :carrot: I am so proud of myself. I almost cried.:carrot: :carrot: :carrot:

Way to go Darlene!

That is soooo awesome Darlene....Way to GO!!!!!!!!! Those perfect days are just so darn perfect, aren't they? lol I was struggling to get back on board too and I found that once I made it thru that "perfect day"...the days that followed were sooo much easier. Congrats again..
Hugs,
Olivia

Good job! And I agree with Olivia. Once you've got one perfect day under your belt the rest are much, much easier. Good luck to you!

There you go! Now keep that great feeling going!! :)

Keep up the good work!

That's great, Darlene. May your sleep be sweet tonight, too. :)

Darlene,

Congratulations. One day can really make a difference in the way you feel.

Denise

Thanks everyone. It looks like I just finished day two!!!!

Hurray! :cheers: Congratulations :)

That's great!

:bravo: You deserve to be proud of yourself, Darlene.