Hi, I am on day 4 of phase 1. I have been counting calories and exercising regularly and managed to lose 15 pounds but the weight loss just stalled, so to bump up the weight loss I have started Southbeach. My question is that for the past two days I have had a headache that won't go away, is this normal? My energy level was back up yesterday after the second day when I just wanted to curl up and be left alone to die in the misery that I was in, but I still can't shake this darn headache. If this is related to Southbeach; how long can I expect not to feel good? I can put up with it for a little while, on the upside I have lost 2 lbs in 3 days
I haven't given up caffiene so I know that's not where this is coming from. Thanks in advance for any imput that you can give.
Renee