LA Weight Loss - 90/10 diet




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lookitskim
02-17-2006, 03:08 PM
I'm gonna start this diet on Monday. Was wondering if anyone out there tried it.. and how did do on it? How much did you lose etc..?


Dinahgirl
02-17-2006, 03:09 PM
Can you explain the diet? I don't know anything about it.

MrsJim
02-17-2006, 03:16 PM
The book is available on Amazon here (http://www.amazon.com/gp/product/0312303971/ref=pd_bxgy_text_b/104-5657229-6745506?%5Fencoding=UTF8).

I know that we have members who have tried the plan (I used our excellent search engine and looked for "90/10"). Haven't read the book myself but from what I've heard and read about it, it seems to be a very sensible plan - based on moderation, portion control, and apparently free from gimmicks.

Besides, it's on Amazon for less than $3.00 right now ;)