I tried using the search, but it wasn't working for me, so I've decided to post my question in hopes of finding an answer.
I've noticed muscle growth in my legs, arms, chest, and abdomen, but the fat on my back (especially the pesky fat over the back of the ribcage) isn't going away. I'm wondering what exercises would benefit those areas.
Another thing that I've noticed is that the most toned-up parts of my body are my shoulders. They're firm and shapely now, which doesn't really match the rest of my body
Has anyone else experienced this "phenomenon"?