For the most part, non starch veggies are unlimited, except that carrots, jicama, and onions are one point per cup now. Onions, rarely eaten raw by the cup, add up when you do sauteed onions for your steak or hamburger (one cup cooks down to 1/4 to 1/3 cup depending on factors such as water content, etc.) and the reason carrots are a point now is because people were eating them CONSTANTLY as a means of controlling other NOSHING issues. So, there you have it.
Westchester is anywhere from about 30 miles to about 50 miles north of NYC -- I'm in a town that's 40 miles from my office -- I do the MetroNorth thing! Door to door, it's 1hr 15 minutes...
Where in suffolk are you?
Last edited by imaleader; 07-19-2001 at 12:32 PM.
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