LA Weight Loss - All bummed out...




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StargazerJMK
02-07-2006, 01:12 PM
I went to weigh in last night and now I'm bummed out. :( I actually gained... a whole pound. Don't know WHAT went wrong. :shrug:Sigh. Soo, I guess now I pick it up and work a bit harder this week. :(


shennie_97
02-07-2006, 01:20 PM
maybe it is time for your to switch things up some. Try some new foods and try to have heavier meals where you ussaly have lighter ones and vice versa...that should help you some.

StargazerJMK
02-07-2006, 06:43 PM
maybe it is time for your to switch things up some. Try some new foods and try to have heavier meals where you ussaly have lighter ones and vice versa...that should help you some.

Shennie, Thanks. I'll give it a try. I appreciate the ideas. :D


marbear
02-07-2006, 06:45 PM
Time of the month maybe???