Maybe this is the answer????
Well I have been on a diet for 15 years....And I am only 23. Yep I went on my first diet at the age of 8, when the boys called me "chubby butt" I have gained and lost hundreds of pounds, and was only remotely successful once. 3 years ago I went from 278 to 202. Through a VERY strict diet, a lot of exercise and even some diet pills. Here I am 3 years later and was back up to 253! UUgh! Well one week into weight watchers and I am down to 249...Maybe I will never have to be above 250 again........
So far it seems okay... I eat out too much or with my family cooking so I can not always figure out my EXACT points, but I guess, round up, and leave extra flex points incase I was way off. I figure it is at least keeping track of what is going in my mouth, and trying to be responsible for it.
So if anyone has any tips for a 23 year old, living with her family, Teaching full time and with a life long weight issue.......PM me!
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