[bradydave]

I fixed the Betty Crocker Crock Pot Helper today, the Beef Stew version. It says that it is 200 calories prepared. Unprepared, it is 0.5 grams of fat and 100 some-odd calories with 3 grams of fiber. Is the prepared version how it is figured with the beef or without it? It seems like it must be with it because the only other thing I added was water.

If anyone has made this before, can you help me out. The best I can figure is it is somewhere between 6 and 10 points for the 1-cup serving size the box indicates.

Thank you in advance!!!

[Kelly_S]

Yes the unprepared values are for the box itself. The prepared are with whatever it says to add. However if you used a leaner cut of beef your cal/fat may be less.