Support Groups - Weighing.




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tammy77
02-03-2006, 11:23 AM
I'm just wondering, when is the best time to weigh yourself to get a true weight? Should you do it naked or with clotes on? (sounds a bit rude that latt question.) Just wondering because I know it's possible to put on several lbs during the day


melekalikimaka
02-03-2006, 11:49 AM
:goodscale I weigh myself in the morning (after using the bathroom), in my pajamas and before I eat breakfast :lol: It's been my experience that my weight can vary from 2-3 lbs during the course of the same day, it all depends on what I eat, how much water I drink and what kind of exercise I do. As long as you weigh yourself on the same scale at the same time of the day, your weight loss progress should be pretty accurate.

andreaphilip3
02-03-2006, 01:35 PM
naked 1st thing in mornin bf food and drink but after the potty thats your true weight


MiaManning
02-03-2006, 02:22 PM
Same here!

Tiggs
02-03-2006, 03:07 PM
I weigh in my pj's first thing in the morning after going to the bathroom. It'd take to long to strip down for me as I always having two little guys waiting for me to get out of the washroom.