Alternachicks - Yay! I exercised today! February 2006




mauvaisroux
02-01-2006, 09:52 AM
Let's stay motivated and get ourselves moving! :cheer:

This morning I did 20 minutes of yoga :)

add a 30 minute walk at lunch time to that -it was nice to be outside, felt kind of spring-like :flow1:


hannah_phi
02-01-2006, 12:27 PM
Wednesday: 30 minutes treadmill

Tani
02-01-2006, 02:43 PM
Tuesday: 1 hour aquacize, 30 minute walk
Wednesday: 1 hour bike ride, 30 min walk


Tani
02-02-2006, 09:48 PM
Today: 1 hour bike ride, 30 minute walk

Wanttolosealot
02-03-2006, 11:19 AM
Thursday- Drank my water, took my vitamins and exercise for 25 minutes with video
Friday- Drinking my water, took vitamins, exercised with video, lifted weights and worked abs.
So far so good.
Virginia

squeaker
02-05-2006, 01:41 PM
I did my 3 mile Walk Away the Pounds tape today. :D

impossible princess
02-05-2006, 01:46 PM
aw man this thread is making me feel bad I did sweet fa today but in my defence I have an exam tomorrow I normally walk between 4-6 miles a day so i shouldn't feel too bad about having one day off right

incendiary
02-05-2006, 03:28 PM
Ran 2.5 miles on the elliptical machine at the gym. One of these days, I vow to run a faster mile than my husband!

Tani
02-06-2006, 02:25 PM
Sunday: 1 hour climbing hills on the hotel treadmill.

Tani
02-06-2006, 10:57 PM
Monday: 1 hour bike ride, 30 minute walk

incendiary
02-07-2006, 09:37 AM
Monday: 2 miles on elliptical machine, 3.5 mile bike ride.

impossible princess
02-07-2006, 11:40 AM
Monday 90 minute walk

Tani
02-07-2006, 08:20 PM
Tuesday: 1 hour bike ride, 45 minute walk

Wanttolosealot
02-08-2006, 09:40 AM
Tuesday- Did my free weights, some bench presses and had a 1hour walk

Tani
02-10-2006, 04:28 PM
catching up...
Wednesday: 1 hour bike ride, 30 minute walk
Thursday: 45 min. walk
Friday so far: 1 hour bike ride

ajandpj99
02-11-2006, 07:44 PM
This week the hubby and I have gone for a good uphill walk approx 15 mins + 30 mins weight training Wed, Thurs, Fri and today. :carrot:

Plus there was some wood moving/cutting too.

Tani
02-13-2006, 09:39 PM
Saturday: 1 hour aquacize
Sunday: 45 minute walk
Monday: 1 hour bike ride, 30 minute walk

hannah_phi
02-14-2006, 12:29 AM
Monday: wieght lifting legs

mauvaisroux
02-15-2006, 10:44 AM
Saturday: 30 minutes of yoga, 40 minute walk with DH
Sunday: 30 minutes of yoga
Monday: 30 minutes of yoga- 30 minute walk at lunch
Tuesday: 30 minutes of yoga - 30 minue walk at lunch
Wednesday: 20 minutes of yoga, 30 minute walk at lunch

:yoga: Love this new smilie!

Tani
02-15-2006, 09:27 PM
Today: 1 hour bike ride, 30 minute walk

mauvaisroux
02-17-2006, 01:24 PM
Thursday: 40 minutes of bellydancing :)

Tani
02-22-2006, 03:47 PM
Saturday: 1 hour aquacize
Sunday: 1 hour walk
Tuesday: 1 hour bike ride, 30 minute walk

Tani
02-22-2006, 09:01 PM
Today: 1 hour bike ride, 1 hour walk

Tani
02-24-2006, 12:27 PM
Thursday: 1 hour bike ride, 30 minute walk
Skipped the pool again. Gotta stop doing that!

mauvaisroux
02-24-2006, 09:06 PM
Saturday - 30 minute walk
Monday, Tuesday, Wednesday, Thursday - 30 minute walk at lunch time this week :)

Tani
02-27-2006, 12:41 PM
Friday: 1 hour bike ride, 1 hour walk
Saturday: 1 hour aquacize

Tani
02-28-2006, 12:30 PM
Monday: 1 hour bike ride, 30 min walk

impossible princess
02-28-2006, 02:40 PM
Uni and back 4 1/2 mile brisk walk.

Tani
03-01-2006, 11:06 AM
Tuesday: 1 hour bike ride, 1 hour aquacize :D

chloriform
03-01-2006, 11:18 AM
Friday-3.5 miles on my bike
Saturday-4.0 miles on my bike
Sunday-Wasnt going to do it but...2.5 miles on my bike
Monday-3.0 miles on my bike
Tuesday-took off from the bike but... Walked around campus for 20 mins
Wendsday- about to jump back on the bike and do 3.5 miles :) GO ME WOOO HOO....

chloriform
03-01-2006, 12:31 PM
I said I was going to do 3.5 miles ended up doing 5.5 miles. While watching 2 commercial free episodes of South park. Yeh..

mauvaisroux
03-01-2006, 12:35 PM
I went a 30 minutes walk at lunch time Mon, Tues. and Wednesday. :)