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Old 01-31-2006, 08:05 PM   #1  
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Question Baby steps
Okay it's only Tuesday and I feel like I've already messed up. I can 't seem to do well at night. I don't know what to do to get rid of the night time munchies. Drinking water doesn't help. (especially close to bedtime.) Any ideas out there?
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Old 01-31-2006, 08:09 PM   #2  
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Popcorn might fill you up Also try eating small all day long so that you don't feel like you are without food too long.
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Old 01-31-2006, 11:24 PM   #3  
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They sell those carrot, lemon and chocolate little cakes that are only 1 pt each.
I try those at night when I "need" that extra something.
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Old 02-01-2006, 09:13 PM   #4  
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Thanks for the ideas. I'll give them a try!
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