Rosie - in the old plan (before the start of 2005) there used to be limited starches and proteins. The starch treat was a limited starch - some you could only have 1 time a week - like rice/pasta/SF icecream,etc. . A REAL pain.
I'm sort of surprised that the new cookbook still references that. I wonder if there are still places that the program features limited items.
Is there a copyright date?
Julie
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