chiarij
01-31-2006, 09:07 AM
I run in place while using the Walk Away the Pounds - 2 mile video, when Leslie and her group is walking I am running, I do this twice a total of 4 miles, what muscles are being worked when running? Does running do anything for the abs? Please forgive my ignorance...
chiarij
http://www.3fatchicks.com/weight-tracker/img/bar-ost/flower05/lb/260/175/248/.png (http://www.3fatchicks.com/weight-tracker/index.php) :(
chiarij
http://www.3fatchicks.com/weight-tracker/img/bar-ost/flower05/lb/260/175/248/.png (http://www.3fatchicks.com/weight-tracker/index.php) :(