Exercise! - belly dancing




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saskbabe
01-31-2006, 12:38 AM
I went belly dancing tonigt. what a great workout-has anyone tried it?:carrot:


boregon Gurl
01-31-2006, 03:30 AM
Where do you go to belly dance? Is it offered at your local health gym?http://www.3fatchicks.com/weight-tracker/img/bar008/bear01/lb/0/55/12/.png (http://www.3fatchicks.com/weight-tracker/index.php)

Miaka
01-31-2006, 09:01 AM
There was a huge thread about it. Belly Dance Thread (http://www.3fatchicks.com/forum/showthread.php?t=21243)


Alaynna
01-31-2006, 09:07 AM
Fittv had a belly dancing workout on yesterday....its was soo much fun

saskbabe
01-31-2006, 05:18 PM
thanks i am reading the thread now. We shake and shimmy and feel silly, but it is great fun.It is offered once a week at our local high school as part of community programming. (i live in a very small town) I would highly recommend it, you will find muscels you never knew you had!