Support Groups - TW Weekly Food Journal - Jan 30 thru Feb 5




CJ
01-30-2006, 03:28 PM
http://my.core.com/~cjlem/food-smiley-001.gif

Here goes another week - my goal for this week (again) is to post my food intake EVERY day, good or bad! anyone care to join me?

Remember, if you have recipes to share, post them on our TW Healthy Recipes thread.

Monday, Jan 30

Breakfast:
2 coffees/blk
1 sugar-free ice cream bar

Lunch:
1 hamburger pattie w/onions
1 slice Rye bread (part of a patty melt)
2 coffees/blk

Snack:
1 sugar-free ice cream bar

Dinner:
South Beach pepperoni mini pizza


CJ
01-31-2006, 07:57 PM
Tuesday, Jan 31.....

Breakfast:
2 coffees, blk
1 sugar-free ice cream bar

Lunch:
2 slices cheese
1 cup coffee/blk

Dinner:
2 hamburger patties/no buns
sour cream to dip patties in


only 48 oz of water but am still drinking as we speak .....