Breakfast and Brunch - cereals?

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01-23-2006, 12:02 PM
what are some good commercial brand cereals that are weight watchers friendly?

special k?
grape nuts?

01-23-2006, 12:14 PM
I eat fiber 1 (i think that's what it's called). It has 13 grams of fiber. SPecial K only has 1 gram.

01-23-2006, 01:38 PM
I eat boring old Bran Flakes with fruit :)

I sometimes buy Special K or Kashi Crunch cereal.

01-23-2006, 05:23 PM
My new favorites are the Strawberry/Vanilla Yogurt Cheerios. Yum!

01-23-2006, 05:33 PM
Plain old fashioned oatmel. Just ask the fabulous Ladies Who Lift.

01-23-2006, 06:15 PM
Some of my favorites are the Kashi Cinna-Raisin crunch or Go-Lean Crunch cereals. Both have high fiber (8g per 1 cup servings for both types I believe) which keeps you satisfied longer than say a bowl of corn flakes...

I've also just found a WW brand Honey-Almond Crisp cereal at Sam's Club... 2 pts per 3/4 cup per serving and with yummy blueberries. :T (4 g fiber per serving)

01-23-2006, 09:24 PM
I eat fiber 1 (i think that's what it's called). It has 13 grams of fiber. SPecial K only has 1 gram.

that's what i eat too. and when i miss breakfast, i eat it as a snack out of the box later in the day.

01-23-2006, 09:25 PM
oops double post

01-23-2006, 11:05 PM
I eat Bran Flakes,Fiber One, Weight Control Oatmeal (the one with high fiber/protein), or eggs

02-23-2006, 05:48 PM
hmmm.....usually just eating Fibre 1 by itself makes me taste too much grit, I prefer to eat it mixed in my yogurt. Weight watchers have about 5 different boxed cereals in the grocery stores now......a little pricey, but look for them on sale.:)

04-22-2006, 08:59 AM
I usually eat "ALL BRAN" 10 grams of Fiber in it. Or I have a Small Whole Wheat Bagel with Peanut butter.

05-05-2006, 03:03 AM
Kashi Go Lean's soo yummy!

05-05-2006, 01:45 PM
I usually eat Quaker Corn Squares ( I believe that is what it is called ), it is 90 calories for 3/4 cup and five grams of fiber per serving ... so 1 point.

05-10-2006, 10:43 PM
Hiya guys, im not normally in to my cereal but I had rice krispies today and they were fab, reminded me of being little again, for a medium sized bowl its only 1 and a half points :carrot:

05-15-2006, 01:00 PM
I mix 1/2 cup raisin bran with 1/2 cherrios = 2 Points & filling