100 lb. Club - Just checking in

View Full Version : Just checking in

01-22-2006, 09:58 AM
Hi folks. Just a quick report to keep me at least a little accountable. I have been excercising at the gym at least 4-5 times a week. I've been focusing on cardio but added in a weight routine on Friday. I've lost about 10lbs this month so far (I think some of my Jan 1 wt was PMS and water) so I'm back to a little below my pre-xmas weight. Pretty good damage control. I haven't been watching my food choices very closely but will start soon.

I haven't had a lot of time to be online. When I have checked in I've noticed how active the forum is. tons of posts.

Keep up the great support :hug: and effort everyone. Good luck.

01-22-2006, 09:50 PM
congrats for getting the holiday weight off so quickly!! good to see you around.

01-23-2006, 01:18 PM
Nice to see you, Sherri! :wave: Good job on the exercise and weight loss. :high:

01-23-2006, 01:28 PM
Just seeing if my signature will show up