grilled ham and cheese (ff ham, FF cheese and brummel and brown on 2 slices Wonder Wheat Light) and WW 0 point soup or half a can of Progresso FF soups for a total of 5 points.
Light canned tuna w/ two table spoons mayo and diced celery, pickles and onions! yummm only 5-6 points depending on your tuna and mayo... i eat this for lunch every day