Jworion
01-15-2006, 02:56 PM
Hey everyone I just started Phase 2 and I'm kinda confused as to what kind of plan i should follow. I started with an apple a day so what else should I do?
South Beach Diet - Phase 2 Plan??
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Ruthxxx
01-15-2006, 03:01 PM
Check out the suggestions in the FAQ section. Be sure to check out the Phase II food lists too.
An apple a day might be fine. Try it for a week and then add something else. Ease into it.
An apple a day might be fine. Try it for a week and then add something else. Ease into it.