South Beach Diet Fat Chicks on the Beach!

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Old 01-15-2006, 07:58 AM   #1  
DDL
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Default Phase 1 Week one done

I just finished my very first week of SBD.

As this is the first time I have tried SBD I was glad to have the forum to look for reassurance. I still am nervous that I am eating way too much food. I guess this will take getting used to as on any other diet I've done (like WW) I always felt a bit deprived and hungry.

Anyway, week one is gone and so is 6 lbs. I can't really believe it.

I'm off to plan some foods for the next week.

Thanks everyone for contributing even if you didn't know it.

Donna

6down- 24 to go
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Old 01-15-2006, 09:54 AM   #2  
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Well Done Donna!!!! and
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Old 01-15-2006, 11:06 AM   #3  
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to The Beach. We have a great group here. Glad to have you join us.
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Old 01-16-2006, 11:07 AM   #4  
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Cograts Donna!! And welcome to the Beach
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