Yeah, if you read my daily menus I look like a Saint
(NOT!!)- no junk food, I rarely eat dessert but I do have a taste for the occasional Buttertart
It's just because I don't have a sweet tooth and I can't eat chips because I feel sick after I eat them. I can't stand drive through food, processed food or frozen dinners, or low fat products because I don't like the way they taste
I love to cook and I am always experimenting with new recipes
my poor DH is my test subject
and I love the WW cookbooks!
But not everyone lives like that. I know people who eat all of the above but stay within their points and still lose. You have to do what works for you
And that is the great part about WW - you don't have to go on a diet that is so restrictive that you can't stay on it. I find WW to be more of a lifestyle makeover rather than a "diet".