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01-03-2006, 09:09 PM
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#1
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Card Carrying Princess
Thread Starter
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109
S/C/G: 225/197/150
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Winning Wednesday Core Menu - Jan 4, 2006
I get to start!
Breakfast: probably oatmeal, fresh blueberries, decaf w/light cream
18 oz water
Snack: watermelon chunks
Lunch: roast chicken breast, 1/4 baked acorn squash, broccoli
2 clementines
18 oz water
Snack: grapes, cheesestring, glass of milk
Dinner: LO roast beef, baked potato, broccoli, sauteed mushrooms/onions
lemon/lime club soda
red grapes
Hope that fills me up!
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01-03-2006, 09:20 PM
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#2
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Senior Member
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
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All packed up and ready to go, including the Maltomeal, so I'll have no breakfast mishaps tomorrow:
Breakfast: Maltomeal and milk
Snack: unsweetened applesauce
Lunch-1: beef tips, broccoli, carrots with 1 t. dill dip (1 pt)
Lunch-2: 1/2 cup pinto beans, 1 wedge Light Laughing Cow cheese (1 pt)
Dinner: salad with garlic shrimp and FF 1000 Island dressing, baked potato with FF sour cream and cheese, milk
Additional snack, if needed: popcorn
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01-03-2006, 11:05 PM
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#3
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Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
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Breakfast: LO Cornmeal cakes
Snack: nothing
Lunch: Core meatloaf
Snack: nothing
Dinner: Mixed greens salad with tomatoes, mushrooms, FF honey dijon dressing; Roast Chicken, Core mashed potatoes, corn
Snack: Homemade applesauce
Dessert: Tea and 2 Natural ovens oatmeal raisin cookies (points)
I need to work on my fruit and dairy tomorrow. I've been afraid to eat dairy.
Last edited by Vickie; 01-04-2006 at 08:12 PM.
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01-04-2006, 08:48 AM
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#4
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Chick
Join Date: Jul 2000
Posts: 4,237
Height: 5'4"
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This is the way to do it. Plan to succeed!
After yoga this morning I'll have breakfast out with my friends:
early morning snack: banana
breakfast: 2 eggs over easy on one WW toast (pts.)
lunch: oatmeal with fruit
dinner : KFC chicken breast, skin removed--ear of corn--no biscuit! (I promise)
snack: fruit and popcorn when needed
Judy Itry
234.6/207?/thinner into onederland 
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01-04-2006, 09:06 AM
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#5
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Melissa
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
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b: banana
s: oatmeal
l: salad w/ ham
s: clementine
d: chicken noodle soup, sandwich (not core but eating at work, low fat soup and plain sandwich--5 pts?)
s: popcorn
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01-04-2006, 09:13 AM
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#6
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Senior Member
Join Date: Nov 2004
Location: Iowa
Posts: 2,220
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b: malt o meal, banana, milk
l: salad w/turkey, clementine, dressing (pts), milk
s: apple
d: Turkey macaroni bake, green beans, milk
Angela
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01-04-2006, 10:56 AM
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#7
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Senior Member
Join Date: Feb 2002
Location: Ontario, Canada
Posts: 1,476
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b-
oatmeal
brn sugar
skim milk
raisins
cinnamon
banana
1pc dry toast/pb
4pts
l-
none-eating late breakfast
s-
core shepherds pie
skim milk
orange
s-
orange/pear??
cheese
water
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01-04-2006, 06:10 PM
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#8
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Melissa
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
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OK, here's what I really ate:
b: banana
s: oatmeal
l: salad, some chicken nuggets, a sliver of cheese pizza (very small), some coke (that's right)
s: clementine, baked cheetos (at least they were baked)
d: small cup of chicken noodle soup, turkey sandwich, handful of chips
I'm doing so well. 
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01-04-2006, 06:30 PM
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#9
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Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
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Melissa, considering your bad day, you did QUITE well.
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01-04-2006, 08:07 PM
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#10
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Melissa
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
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Thank you, Vickie. 
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