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Old 01-03-2006, 08:20 PM   #1  
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Default Curves Question

Hello,

I go to Curves 3x weekly and usually my heart rate is in the blue zone. Does anyone know how many WW AP's that is? I sometimes want to work harder, but am afraid that I won't lose weight and build muscle. I need some help.

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Saundra
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Old 01-03-2006, 09:26 PM   #2  
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Sauniemay:
I hope it right but I was told curves was 2 ap. That what I've been using. It doesn't seem like much.
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