Thanks again for your advice. Slow and steady wins the race, I suppose. This is the first time I have ever tried to lose weight. I always hear the stories of those who lose and regain the weight over and over again. I want to attempt to do it right the first time, so I think it increases my paranoia!!
I re-injured my back, which is so upsetting, because I was going to amp up my exercise, and now I can't
Hopefully I won't be out of commission for as long this time as I was the previous time I hurt my back. Ouch.
I think my frame is medium-sized, obviously bigger than Tani's tiny little fingers
I go to Weight Watchers meetings. Maybe our leader can help me too..