Sometimes when I'm down and unhappy for a longer period of time, I arrive at a point where I make a list off all the good things, and that usually helps me gain perspective. I've been reflecting about the year gone by... it was a good one overall, but a few things didn't go well. It's entirely my fault, and although I do have some justification, I can't help but feel somewhat bad about it. So I've been trying to gain some perspective on 2005. I got an idea of starting this thread - what were your achievements, successes, things you're proud of in 2005?
For myself, it is mostly doing things I had been afraid to do or to try...
- bringing to fruition my wish to spend a year in Australia
- starting on, and having some success with, my weight loss quest (after over a year of feeling awful about myself and my body and putting on more and more pounds), which involved things such as starting to visit the gym regularly again, swimming again after 6-7 years, starting to run outside, going to Aquafit classes, something I had wanted to try for a long time
- self-development and learning new things: I enrolled in tennis classes (a wish of mine since I was 16), took an Ashtanga yoga course, progressed my figure skating skills and took a skills test
- after a few years of having a full driver's license but being too scared to even try to drive, I got behind the wheel - and in a foreign country with different road rules at that!
- learned to cook some of my favourite Thai dishes
- got a call centre job (not my career objective, but something I've wanted to try to learn how things work on the inside)
- recovered from a period of severe depression, went off anti-depressants and have been happy ever since
- all the wonderful times with my boyfriend, how our relationship deepened and how we got through difficult periods (there were a number of those in the first half of the year because of how awful I was feeling about myself)
That's all I can think of right now, but I'll probably add more later.