Hi Mandi, if you're thinking about pre-packaged stuff... none that I can think of..even the SB brand of breakfast items are tagged with Ph2 or Ph3.. Phase 1 really stresses whole foods, low sugars and SLOW carbs. Processed prepackaged stuff just doesn't fit that.
But here are some that might fit what you are looking for...
http://www.3fatchicks.com/forum/showthread.php?t=
http://www.3fatchicks.com/forum/showthread.php?t=62884
http://www.3fatchicks.com/forum/showthread.php?t=61427
http://www.3fatchicks.com/forum/showthread.php?t=34818
Heck, head over to the Breakfast Ph1 section of recipes, there are a slew of things that may be ta yer likin...
phase 1 eating takes planning and some preparation effort.--but the results, and the "process" of getting into eating healthful is well worth it!
Good luck
Protein bars and shakes?
