General Diet Plans and Questions - The Uncle Sam Diet

Has anyone read this book? I found that the plan was a very easy looking one and used very basic foods that most people can afford and find in a normal grocery store. I would like to know if anyone has tried this since it came out last July and how it worked for them.

I haven't, but I would like to know some of their recipes, etc.

It's pretty much like WW Core plan and I love it. A great book for the money with 28 days of menus and recipes as well as a good explanation of why we should eat certain things and exercise.