Weight Loss Support - Eating through out the day

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12-19-2005, 01:20 AM
I have a great news. I've started to eat throughtout the day instead of eating everything before 2 p.m. Well, its been working out great for me. I am eating every 3 hours and I don't feel hungry at night. I could even resist nibbling for the past couple of days. :carrot: Thanks ladies and gents for your advices. I hope it will work out the way it was for the past couple of days. The first day I was kind of hesitant because I didn't want to let go off my habit of eating early... or just out of fear. But I remembered LLV and how far she came along even eating late at night ( including in her daily calorie.) Well, anyways, I just wanted to let you ladies and gents to know that its working for me, and I am happy!!!

http://www.3fatchicks.com/weight-tracker/holiday/img/bar-xmasbird/stocking01/lb/183/125/138/.png (http://www.3fatchicks.com/weight-tracker/holiday/index.php)

12-19-2005, 02:00 AM
That's fantastic!! :cb:

12-19-2005, 09:55 AM
thats so great! And that does really work... thats what i do too! and eat what i 'feel' like eating during those times too. I have so much more success that way. :carrot:

12-19-2005, 10:18 AM
I agree too.....that is when I was consistently losing....haven't been doing that for a few weeks now, and it shows

12-19-2005, 01:44 PM
thats great! I was worried that is a LONG time to go without food everyday!!!!