Sugar Shakers - Sugar Busters Weekly Exercise Board 7/2-7/8



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Debelli
07-01-2001, 08:38 PM
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

Debelli
07-02-2001, 10:50 AM
Walked 4.5 miles:)
Debelli
07-04-2001, 10:55 AM
Did 4.5 miles with 18 jogs:)

Debelli
07-04-2001, 10:56 AM
Just walked 4.5 miles today:)
Debelli
07-06-2001, 10:23 AM
Did 4.5 miles in 54:10 with 17 jogs:spin:
Frog Lover
07-06-2001, 12:36 PM
Monday - Yoga
Tuesday - Ran 2.5 miles
Thursday - Ran 4 miles
Friday - Abs

Goal: Hope to run 4 miles or more on Saturday or Sunday.
Frog Lover
07-07-2001, 11:25 AM
Ran 5.5. Pace was great! Very pleased with running progress.

Frog
catlover
07-07-2001, 12:08 PM
28 minutes on treadmill. broke a pretty good sweat.
VAbutterfly
07-07-2001, 08:59 PM
Gonna hit this everyday. Today;ran .5 miles & swam 30 minutes moderate pace. Walked the mall with husband.
Debelli
07-08-2001, 10:50 AM
Did 4.5 miles with 15 jogs:spin:

TOTAL FOR THE WEEK 22.5 miles:)
Frog Lover
07-08-2001, 03:05 PM
Yoga for flexibility - forward poses. My hammies (hamstrings) are awake now!

Exercise in some form X 6 days this week! :D :D :D That is progress!
VAbutterfly
07-08-2001, 07:24 PM
Ran 2 miles. Did upper & lower weight work