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Old 07-01-2001, 05:01 PM   #1  
LM
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Default Journal, Sunday, July 1, 2001

b:
puffed wheat, raisins, almonds, milk 6.5
coffee

L:
ham sand 2
pickled tomato
watermelon 1

d:
grilled trout 4
corn on cob (first Jersey corn of the year) w/bb marg 3
baked beans 2
steamed zucchini
ital brd 2

snack:
pretzels 1
chocmilk 2.5

total 24
trying to do a little damage control from the last two days

exercise: sadly, not unless you count wallowing around in the river

Last edited by LM; 07-01-2001 at 09:34 PM.
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Old 07-01-2001, 06:38 PM   #2  
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hi Laurel, new corn sounds divine.


breakkies:
nutrigrain raspberry bar 3/3
essential rosemary crackers 2/5
coffee

lunch:
strawberry frappe 2/7
halibut hash 4/11
water
water
dinner:
pasta caprese: fresh tagliolini (1.5 cups) 4.5
tomatoes
basil
oil 2
fresh goat mozzarella (divine) 4
rosemary crackers
dessert:
peach
exercise:weights at gym and 35 min ellipitical
dog run at park (go dog go)
weeding
water: si,si

Last edited by lalala; 07-02-2001 at 11:32 AM.
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Old 07-01-2001, 09:37 PM   #3  
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Lala,

why so many artichokes? leftovers?

the corn was really good.
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Old 07-02-2001, 08:38 AM   #4  
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Morning
ww smoothie with soy milk 3
frozen strawberries 1
rice cake 1
soy butter 1

Midday
minestrone soup 3
veggies 0
veggie fajita 3
rice cake with soy butter 3

Evening
grilled vegetarian chicken cutlet 2
roll 3
grilled veggies 2

Total: 22 points

Exercise: Does walking around the mall count?
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Old 07-02-2001, 08:50 AM   #5  
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myra,

of course walking around the mall counts!!! Hope you got something good!
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Old 07-02-2001, 11:29 AM   #6  
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Laurel:
we are innundated with artichokes. We have about 10 mature plants with about 4 artichokes on them each. I actually didn't eat one last night. I am getting tired of them...
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