Alternachicks - Yay! I exercised today! DECEMBER




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mauvaisroux
12-05-2005, 09:26 AM
Sorry this is a bit late in starting but I had a very busy weekend and wasn't online at all :)

Friday 1 hour of dancing
Saturday 40 minute walk
Sunday 1 hour walk


Tani
12-06-2005, 10:13 AM
Monday: 1 hour bike ride, 30 minute walk

Tani
12-07-2005, 10:15 AM
Tuesday: 1 hour bike ride, 30 minute walk


hannah_phi
12-07-2005, 11:31 AM
Tuesday: 1 hour NIA

ajandpj99
12-07-2005, 06:21 PM
Mon and Tues A couple hours of singing and dancing in the liv room:carrot: :carrot: :carrot: :carrot: :carrot: :carrot:

Tani
12-07-2005, 08:07 PM
Wednesday: 1 hour bike ride, 30 minute walk

mauvaisroux
12-08-2005, 10:35 PM
30 minute walk at lunch time today :)

Tani
12-09-2005, 12:10 AM
Thursday: 1 hour bike ride, 30 minute walk, 1 hour aquacize :)

hannah_phi
12-09-2005, 12:59 AM
Wednesday: 30 minutes Nia freedancing
Thursday: 1 hr 10 minutes Nia class

:carrot: :carrot: :carrot:

hannah_phi
12-10-2005, 03:18 PM
Saturday: 45 minute walk

Tani
12-10-2005, 09:26 PM
Saturday: 1 hour aquacize followed by much much shopping ;)

Tani
12-12-2005, 10:03 AM
Sunday: 45 minute walk

Tani
12-13-2005, 10:15 AM
Monday: 1 hour bike ride, 30 minute walk

mauvaisroux
12-13-2005, 04:41 PM
Saturday - major housework and home maintenance type chores - so I am counting that as my exercise :)

Sunday, Monday and Tuesday - 30 minute walk each day :tread:

Tani
12-13-2005, 09:57 PM
Tuesday, 1 hour bike ride 30 minute walk

Tani
12-15-2005, 10:21 AM
Wednesday: 1 hour bike ride, 30 minute walk.

Grrr. I blew my back tire again last night. Why couldn't it be the front one with the nice quick release!? I won't be able to fix it until Saturday. Bah. At least I have aquacize tonight.

Tani
12-18-2005, 09:47 PM
Catch up post
Thursday: 45 minute walk
Friday; 30 minute walk
Saturday: 1 hour aquacize, 2 hour hike

mauvaisroux
12-21-2005, 10:16 AM
Been busy lately but here is my catch up post :)

Monday - Friday last week = 1/2 hour walk at lunch time
Saturday - 3 hours of running after a 7 year old at a museum :lol:
Sunday- 40 minutes of yoga
Monday this week - 30 minute walk at lunch
Tuesday- 30 minutes walk at lunch & 30 minutes again last night

Tani
12-21-2005, 12:42 PM
Monday: 1 hour walk
Tuesday: Lazy Bum ;)
Wednesday: 1 hour walk

Tani
12-24-2005, 10:43 AM
Thursday: 45 minute walk, 1 hour aquacize
Friday: 1.5 hour walk

Tani
12-27-2005, 01:58 PM
Saturday I got out for a 45 minute walk, and that was it until today ;)

It felt so good to ride my bike in to work this morning after having all last week off. At least I was looking forward to *something* about going back to work! ;)

So that's at least a 1 hour bike ride for today. The pool's closed all week so no swimming. I'm hoping to at least do some ab exercises tonight too.

Tani
12-29-2005, 10:28 AM
Tuesday: 1 hour bike ride, 30 minute walk
Wednesday: 1 hour bike ride, 30 minute walk

Tani
12-29-2005, 10:36 PM
Thursday: 1 hour bike ride, 75 minute walk