Sugar Shakers - Sugarbusters Weekly Exercise Board 12/5 - 12/11



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Ellen
12-05-2005, 07:24 AM
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

:carrot:Come on! DO it! :carrot:


:strong: Post your exercise here!:strong:
:ebike: :wl: :tread:

Ellen
12-05-2005, 11:11 AM
'Breaking in' upper body workout...about 20 minutes with no, or very light weights.
Cindylcing
12-05-2005, 07:47 PM
45 min on the treadmill at the gym ( wanted to do the elliptical but wouldnt you know that one did not open up while I was there :mad: )

Teensybean
12-06-2005, 02:23 AM
Monday-- Shoveled snow........
Cindylcing
12-06-2005, 09:23 PM
Tues- 30 min walkblaster/30 minutes upper body weights
techwife
12-07-2005, 01:21 PM
Wednesday: Walked about three miles with Junior...temps in the teens...brisk breeze off the river. Had my iPod with the Dixie Chicks to keep my pace and to keep my mind in a warmer, southern climate ;)
Cindylcing
12-07-2005, 05:09 PM
Wednesday- 1 hour step class at the gym
Ellen
12-10-2005, 11:13 PM
Saturday: 2 mile walk, and then a lot more at the tree farm. :) Total so far today 10,546.