Cyl53
11-30-2005, 12:59 PM
I use many workout DVD and videos. I've been collecting and using them for nearly 20 years. Some of my favoites are: Gilad: Beginners' Workout
Leslie Sansone's Walk Aerobics and Ramp workouts
Gin Miller's Step Aerobics and Ramp workouts
The Sweatin to the Oldies I tape by Richard
Simmons
The Prevention series
I especially love using the ramp. Are there any rampers in this group? Leslie brought out some nice workouts but Gin Miller really works your hind end off with ramping.
I was glad when Gilad brougt out a beginner's aerobic DVD. He can be rough if you're out of shape but this beginner's DVD is great!! :carrot:
Cyl53
Leslie Sansone's Walk Aerobics and Ramp workouts
Gin Miller's Step Aerobics and Ramp workouts
The Sweatin to the Oldies I tape by Richard
Simmons
The Prevention series
I especially love using the ramp. Are there any rampers in this group? Leslie brought out some nice workouts but Gin Miller really works your hind end off with ramping.
I was glad when Gilad brougt out a beginner's aerobic DVD. He can be rough if you're out of shape but this beginner's DVD is great!! :carrot:
Cyl53