100 lb. Club - Breakfast Check in...




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Sexytink
11-29-2005, 09:42 AM
Ok ladies, I was ill yesterday so I was not able to start my diet and exercise, sooooooo today is the day....

Here is what I had for breakfast already....

1 cup Toasted Oats (Walmart brand Cheerios)
1 cup Fat Free Milk
1 mini box of raisins
1 cup of Chocolate Soy Milk
1 Banana

Total of 406 calories, 3.2 grams of Fat, 74 Carbs, 19 Protein

I also start my Curves workout today too....I can't wait.

I was so proud yesterday, went grocery shopping and bought ALL health food, NOT one peice of crap food...lol


Jen415
11-29-2005, 11:05 AM
Hi from one Jen to another! Looks like you are off to a great start!

Natalie'sMom
11-29-2005, 11:22 AM
Sounds great! GL today at Curves! :)

:) lauren


Sexytink
11-29-2005, 12:44 PM
Got back from my first curves workout and OH MY GOSH....I love it....

I dont think I have ever felt this good about myself in a LONG time....I even started crying to my hubby on the phone that I feel so good about getting my life back on track....

Although.....I learned that I was being generous with my weight...I found out that I weighed 25 more pound then I thought I was....SHOCKED.....