Weight Loss Support - Upset... sort of?

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11-29-2005, 03:41 AM
Oh jeez, I don't know what to feel right about now. I've been so excited about dropping 10lbs and I haven't had chips in about 2 months... until tonight... Past 6 when I've told myself I shouldn't eat! I've been having quite a few emotional days and today REALLY sucked! Well, I suppose it started yesterday... I fell asleep at 5am on Sunday morning and woke up at 8:22am... 2h and 22min of sleep... then I was up until 5am this morning!!! I woke up at 10 to take my pills but that was about all I could do so I dragged my sorry butt back to bed. I woke up at 2pm today... and I thought "Hmm, I should really eat something today" but I wasn't hungry so I didn't... then when I made myself a sandwich I took a bite and almost threw up... I couldn't stand eating anything and I don't know why either... so I settled for a glass of water. By 7pm I was snacking on peanut butter crackers after having a fight with my fiance... wow that was fun... (and it's even harder because he's a friggin' world away in England) and anyway... I finally ate because my stomach started to eat itself... but then I wanted chips... yup... chips. So what did I do? Got my mom to go to the store with me and get some chips and I proceeded to eat half a bag of them and have a drink with my mom.

Now, I'm sort of upset but I am really proud of the fact that it was the first time I really gave in to what I wanted. I know I'll keep losing weight because I'm not giving up on that... but one bad night can really ruin a persons mood.

Sorry, had to complain for a bit there...

11-29-2005, 05:45 AM
It sounds like you had a monster few days and that you really needed to eat, so what if you ate half a bag of chips - get back on the wagon tomorrow and get down to it! Half a bag of chips is not going to put all the weight back on again! And you probably didn't eat your day's calories anyway, so those few chips will be ok!

Chin up and back on the wagon tomorrow :hug: