100 lb. Club - Thanksgiving is Over!
11-27-2005, 11:44 AM
OK, OK.... It's Sunday! Enough eating like it's Thanksgiving, OK?
Who is going to come out and say that unlike years past, you are back OP as of today and you're not going to turn from now until New Years into a eating bonanza? :cool:
I know I am! The last few days were rough but I'm not going to ruin all the work I did in the last month.
Good luck everyone. :)
11-27-2005, 12:01 PM
I'm still OP :) Glad to say it too. Past times I would have just quit and used the holidays as an excuse to stop! But, proud to say that I exercised the day before thanksgiving, on it, and after it! Yesterday was the day off. Calories went through the roof though! haha I still burned more than I ate though!!
Good luck with sticking to it! I'm definately sticking to it!!
11-27-2005, 12:42 PM
Way to go ladies! I deviated only slightly and am doing great as well! I have been exercising every day and eating a calorie-controlled diet (other than Thanksgiving, where I stayed on plan, bit the plan was to eat lots more calores :D ).
I plan on being one of the only ones who actually LOST this week at weigh in (Wednesday). Wish me luck! I've got the next 3 days to make it all happen! I'm off to the gym ;)
I'm ready to get back OP! I got started over eating on Thursday and have not stopped until this morning. I was feeling very discouraged but then I realized that this was a life time commitment and it is important to learn to get back OP rather than punish myself for a little too much feasting. I tend to get into all sort of self loathing when I over eat and it is really a waste of time. I have to remind myself I am living a life not living a diet. I tend to get into perfectionist thinking that I get very discourage and then gorge myself out of a felling of despair. It is really a very self destructive cycle I am determined to break it. This morning I got up and had a healthy breakfast, exercised and got back into logging my foods on Fitday. It's a good start.:carrot:
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