Food Talk And Fabulous Finds - Meal Plans

Hi everyone

Does anyone know of a place where I can get some good meal plans planned already?

I am terrible at making and picking out plans for me. At least for now until I can learn the ways of proper weight loss and learn about calories, fat and such....

Any help would REALLY be appreciated it.

Thanks a bunch
Jen :hug:

hi jen try going to www.fitday.com good luck glen :)

If you're looking for healthy recipes and menus, try the Cooking Light (http://www.cookinglight.com) website--they have recipes that are pretty easy to search and menus already designed.

Here is what I came up with after a web search -
http://magazines.ivillage.com/goodhousekeeping/archive/0,,627382,00.html

http://busycooks.about.com/library/lessons/blmealplanning.htm

http://www.changingshape.com/dietandnutrition/mealplans/