Weight Loss Support - Just an idea: Music for Support.

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11-19-2005, 12:21 AM
Everyone has a favorite song but I want to know what song best represents you, think really hard! Then, go ahead and listen to them. Remember your favorite songs from the 80's? 70's? 60's? Here's a few songs I think represent me right now.

There's always something there to remind me - Naked Eyes

Knock on Wood - Ami Stewart

Music can really affect our mood. When you're feeling bad, turn up your favorite song and sing along! You'll feel like a dork and quite silly, but you'll love it! I promise!

11-19-2005, 12:36 AM
I love
Elvis Presley " A Little less conversation" That song gets me moving and

3 doors down "Kryptonite"
and Gwen Stafani " What you wating for "
I also like Madonnas new song Hung Up

11-19-2005, 04:48 PM
"Warrior" by Patty Smyth & Scandal

I also really like "Lose Yourself" by Eminem

11-19-2005, 05:36 PM
i believe
never surrender
nothin' gonna break my stride
Makin' it
youre the best

11-19-2005, 05:50 PM
I like ...........
Lets' Get Loud by Jennifer Lopez
I Like the Way You Move by Bodyrockers
Gold by Spandau Ballet (I love the line always believe in your soul, you have the power to know your indestructible........)
Every Breathe You Take by Police (especially when weight training - as my trainer says - it does help if you keep berathing!!! I forget that bit!!!)

11-20-2005, 08:37 AM
Music can be key to making us feel stronger in whatever we are undertaking at the moment. For example, I once knew an attorney who had made herself a cd of the tunes that charged her up that she listened to while driving to court. I remember one of the songs was the Rocky theme song, the song that played when he was running up and down the stairs in front of Constitution Hall (I think that was the building). I often then of that song when I am getting ready for a stressful event, like a job interview (and I'm not even a Rocky fan, I've never watched one of the movies all the way through). However, that song really pumps you up! :carrot: