Simply Filling/Core - Finally A Friday Menu Thread - Nov 18

Seems there is no menu thread yet? So here it is!

Breakfast: 1/2 lf zucchini muffin, decaf w/cream

Lunch: chicken breast w/grilled eggplant, avocado, salsa and feta cheese, side salad w/dressing

Snack: decaf, nf cappuccino, 1/2 slice banana pecan bread

Snack: 1 pear

Dinner: no sure- need to use up some ground beef - spaghetti sauce if I have time - otherwise meatballs?

Frouf:)

breakfast: oatmeal w/applesauce and ffmilk
lunch: beef slices on lite Eng. muffin (pt)
dinner: eating out--not sure
snacks: fruit, watermelon, banana, and popcorn when needed
Judy Itry
234.6/204.6/thinner into onederland:cool:

i'm here but late as usual. i am also going to indicate points.

b--cereal, milk, splenda (3 pts)
l--chicken breast roasted in dry onion soup mix, corn on the cob, baked potato, ff gravy (10 pts)
s--frozen banana (2 pts)
s--soy crisps (6 pts)
d--pinto beans, tomatoes, onions, cornbread ( 6 pts)

total pts--27 pts