WW Food and Point Issues ...other than recipes

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Old 11-16-2005, 07:30 PM   #1  
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Default Do potatoes and legumes count? ...

I've got a question ...I was wondering if potatoes and legumes count towards your daily vegetable/fruit selections.

Thanks!
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Old 11-16-2005, 09:04 PM   #2  
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Potatoes very much so.

Legumes some will say yes and others will say no. The new USDA Food Pyramid has the legumes as a subcategory under vegetables so I say yes. However if I have already gotten in all my veggie/fruit servings I will ensure I have all my proteins in I will use them toward those servings since they are so high in protein also
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Old 11-18-2005, 12:21 AM   #3  
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I agree with Kelly S. There are days when I need them in the protein area too.
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