100 lb. Club - Indian Taco help...




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goalnorolls
11-15-2005, 11:40 AM
;)

So we are having a big celebration at work. And we are having indian tacos. I won't be doing the sour cream and I can eat just part of the shell but the rest is beans and salad stuff.
Anyone have any points or calorie info on indian tacos?
:carrot:

They are also having cotton candy, candy apples, nachos and corn dogs but I'm not doing that stuff just the taco.


punkrockgrryl
11-15-2005, 11:50 AM
scroll down for the calorie info i found-- it's on the right-hand side.
http://www.recipezaar.com/17001

i minored in native american studies in college and we ate these ALL THE TIME. sooo good, but sooo bad.

goalnorolls
11-15-2005, 12:27 PM
yikes! :)

there is a co worker on ww and we are thinking no cheese, no sour cream, and of course no bread and it'll be doable.

Oh they are so good though!


goalnorolls
11-15-2005, 04:19 PM
The points were 7 points.

does anyone else get anything different?

barbygirl43
11-15-2005, 04:59 PM
Well I entered all these ingredients into my fitday
Fry bread (5" diameter 296 calories)
1/2 cup ground beef (176 calories)
1/2 cup refried beans (242 calories)
1/2 cup Salsa (35 calories)
1 cup lettuce (7 calories)
1 cup tomatoes (38 calories)
1 oz. cheese (114 calories)
Grand totals
Calories 908
Fat 43
Carbs 92
Protein 40
Fiber 14.69 (I just added the fiber up from all the ingredients to arrive at this number

I used the formula on the web to come up with 21.38 points!!!!

goalnorolls
11-16-2005, 09:55 AM
Wow!
Thank you for doing that! My computer is down at home and don't have time at work to do that!

I was thinking something was wrong with that because taco bueno is a big no no no

barbygirl43
11-16-2005, 01:42 PM
I guess you could make up a batch of the one point soup to eat throughout the day if you wanted to eat the taco. That way it is a planned mean even if it is 21 points or use some of your flex points for the day. I used to do that when I was on WW. If it was ONE occassion I would go ahead do it and then not use any more flex points the rest of the week (even if I had some leftover.) HTH