Sugar Shakers - Sugarbusters Weekly Exercise Board 11/14 - 11/20



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Ellen
11-13-2005, 10:51 PM
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


:strong: Post your exercise here!:strong:
:ebike: :wl: :tread:

Teensybean
11-14-2005, 01:34 PM
Monday-- Lowerbody workout on the TBT.
Cindylcing
11-14-2005, 08:18 PM
Monday- 35 min elliptical/1 hour step aerobics with weights/10 min treadmill

Teensybean
11-15-2005, 11:52 AM
Tuesday-- Upperbody workout on the TBT.
techwife
11-15-2005, 11:53 AM
Airdyne bike for half hour (or 2 Go-Go's songs, 2 Dixie Chicks, Kelly Clarkson and a Santana) Then 5 mins of Crunches (1 James Taylor - Sweet Baby James) ;)
Talitha
11-15-2005, 11:12 PM
MONDAY- 15 minutes Exercise bike, 1 hr water aerobics

TUESDAY- 1 hr water aerobics
Talitha
11-16-2005, 12:19 PM
1 hour water aerobics, and I'm so sore!!!! Feels great!!!
Teensybean
11-17-2005, 01:12 AM
Wednesday-- Lowerbody workout on the TBT.
Ellen
11-19-2005, 09:58 PM
2 miles, 50 minute walk