My first thought when I saw your post was: "Run, Bambi, Run! Don't look back!"
Actually, I think that LAWL is a great program for some people. My DD loves it. It is higher in protien and the starches are restricted. Our center didn't pressure us into the Lites because we stated emphatically that we didn't like them (I think I might have used the word "hate" but I can't remember
) I have had many people on this board and at my center make the comment to me that they can't eat all their food (I can
)
I would ask to see a sample of the program before you make up your mind. I would also check out the journal thread for an idea as to what different people get to eat. The thread on color plans is also helpful.
Good luck to you in whatever you decide.
Andi